Difference between revisions of "Strawberries and spinach salad"

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(Created page with "Ingredients: -2 cups of fresh strawberries, washed and cut in halves -half onion chopped in slices -carrot shredded -1/2 cup of sunflower seeds -a cluster of spinach, washed ...")
 
 
(2 intermediate revisions by the same user not shown)
Line 3: Line 3:
 
-2 cups of fresh strawberries, washed and cut in halves
 
-2 cups of fresh strawberries, washed and cut in halves
 
-half onion chopped in slices
 
-half onion chopped in slices
-carrot shredded
+
-1carrot shredded
 
-1/2 cup of sunflower seeds
 
-1/2 cup of sunflower seeds
-a cluster of spinach, washed and chopped  
+
-a cluster of spinach, washed and chopped.
 
   
 
   
 
Dressing ingredients:
 
Dressing ingredients:
  
-1/2 of cup of balsamic vinegar
+
-1/2 cup of balsamic vinegar
-1/4 of water
+
-1/2 cup of olive oil extra virgen
 +
-3 teaspoons of water
 
-1 tablespoon of mustard
 
-1 tablespoon of mustard
-1 garlic
+
-1 garlic finely chopped
 
-1 teaspoon of dried oregano   
 
-1 teaspoon of dried oregano   
 
-a pinch of black pepper
 
-a pinch of black pepper

Latest revision as of 04:25, 21 November 2012

Ingredients:

-2 cups of fresh strawberries, washed and cut in halves -half onion chopped in slices -1carrot shredded -1/2 cup of sunflower seeds -a cluster of spinach, washed and chopped.

Dressing ingredients:

-1/2 cup of balsamic vinegar -1/2 cup of olive oil extra virgen -3 teaspoons of water -1 tablespoon of mustard -1 garlic finely chopped -1 teaspoon of dried oregano -a pinch of black pepper -salt. Mix and whisk all the ingredients in a bowl.

Directions:

Place the spinach in a big bowl, add the strawberries, the onion and the carrot, add the vinaigrette and mix it very well, add the sunflower seeds.

This is delicious recipe, excellent match for a good steak... enjoy!